Cazinc is a collective of Melbourne bloggers that explores culture in many forms – from fashion and style, travel, lifestyle and wellbeing, to the culinary and decorative arts.

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3 Easy Delicious Healthy Vegan Dips

3 Easy Delicious Healthy Vegan Dips

Impress your friends with these super easy dips from our label’s creative designer, Zoe, who brings these dips into the office often, and they are so delicious that she has to bring in extra for the team.

Beetroot Dip

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1 cup of vegan cream cheese (or normal cream cheese for non vegans)

1/2 a clove of garlic

1/2 cup of cooked or canned beetroot

Squeeze of lemon juice

Small handful of fresh mint

Salt to taste

Throw all the ingredients in a food processor and blend until smooth and creamy.

Preparation time - 5 minutes

Impressed friends - Forever



Avocado Dip

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1 whole avocado

1/2 a tablespoon of tahini

Juice of 1 whole lime

1/2 a clove of garlic (optional)

1 Tablespoon of olive oil or grape seed oil

Salt to taste

Throw all the ingredients in a food processor and blend until smooth and creamy.

Preparation time - 5 minutes

Addiction level - High



Tzatziki Dip

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1/2 a large cucumber

2 cloves of garlic

2 tablespoons quality extra virgin olive oil

1 x 500g tub natural coconut yoghurt (or greek yoghurt for non vegans)

Small bunch of fresh dill

Small handful of fresh mint

Juice of 1 lemon

Finely grate the garlic, then combine the olive oil, garlic, lemon juice and yoghurt.

Chop cucumber and herbs and add to yogurt mix.

Preparation time - 10 minutes

Cooking skills - Improved!

All of these dips are great to add to buddy-bowls, curries, wraps and pretty much everything.

Carolyn Rowland is a qualified NLP Master Therapist, Advanced Practitioner of Matrix Therapies, Time Line Therapist, Practitioner of Hypnotherapy, has a Diploma for Business and Life Coaching and A Professional Image Stylist.  Carolyn is happily married to her husband Simon, and raised four beautiful children, who are now young adults and a teenager.

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Please leave comments below or email Carolyn@cazinc.com.au.

 

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