5 Super Easy 10 Minute No Measure Healthy Meals
What I love about autumn, it is a perfect time to enjoy the last of the longer days. So if you are like me and would rather go for a walk, or a gym class, than be in the kitchen, here are some fabulous, easy, healthy recipes, with no measuring required.
To make it even easier for you, I have photographed the ingredients, so you know exactly what to purchase, then provided an after photo.
1. Mango Salad
The Mango salad is delicious and full of flavour on it's own, but toasted pine nuts or seeds are great for some crunch.
Vegetarian option: serve with some fried tofu or halloumi cheese, a Greek cheese which is always handy to keep in the fridge.
For a larger meal, purchase a cooked chicken, (keeps it simple), as chicken and mango salad goes well together.
2. Chicken Stir Fry
3. Super Green Warm Salad
4. Warm Sweet Potato and Rice Salad
5. Super Easy Walnut and Beetroot Salad
Walnuts and beetroot always go well together. I activate my walnuts to make them even healthier. When activating, I do a large bag full, so they are always on hand when required.
Next time, I will share with you some fabulous quick and easy slow cook recipes, you can toss in the slow cooker in the morning, so be ready when you arrive home.
Enjoy spending more time out of the kitchen, but remaining healthy.
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Carolyn Rowland is a qualified NLP Master Therapist, Advanced Practitioner of Matrix Therapies, Time Line Therapist, Practitioner of Hypnotherapy, has a Diploma for Business and Life Coaching and A Professional Image Stylist. Carolyn is happily married to her husband Simon, and raised four beautiful children, who are now young adults and a teenager.
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